Beneficial treatments suited to individual needs, helping with day to day muscle tension or enhancing sports performance.

Regular Massage can:

• Prevent injuries & loss of mobility
• Reduce recovery time between workouts
• Eliminate build-up of lactic acid
• Help to eliminate muscle spasm
• Increase blood flow
• Enhance the immune system
• Increase flexibility
• Extend the life of your sporting career
• Boost performance
• Help to decrease muscle tension

Book in for your free Taster Sports Massage now.

We are at LA Fitness Monday to Saturday and now at Big Rock, Kingston on Tuesday & Wednesday evening & Saturdays.
Saturday Morning Runners special at LA Fitness £5 for a 15 minute leg massage.